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Guided Meditations

Begin the journey back to your Self with a personalized recorded message that is created specifically for you and your current journey

How can meditation support my healing and evolution?

  • Helps reduce stress & anxiety

  • Improves your relationship to yourself and strengthens your intuition

  • Calms negative emotions and destructive self-talk

  • Increases your imagination

  • Helps you to gain a greater sense of yourself and increases self-awareness

  • Can help with insomnia

  • Improves overall health and wellness

 

What is the process for receiving a personalized guided meditation?

 

Through an intimate discussion, guided by a series of questions, I will write and record a beautiful guided meditation that will help you connect to your Highest Self, while also clearing away subconscious blocks and beliefs that are holding you back from fulfilling your highest potential.