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Guided Meditations
Begin the journey back to your Self with a personalized recorded message that is created specifically for you and your current journey
How can meditation support my healing and evolution?
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Helps reduce stress & anxiety
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Improves your relationship to yourself and strengthens your intuition
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Calms negative emotions and destructive self-talk
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Increases your imagination
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Helps you to gain a greater sense of yourself and increases self-awareness
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Can help with insomnia
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Improves overall health and wellness
What is the process for receiving a personalized guided meditation?
Through an intimate discussion, guided by a series of questions, I will write and record a beautiful guided meditation that will help you connect to your Highest Self, while also clearing away subconscious blocks and beliefs that are holding you back from fulfilling your highest potential.
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