Sacred Sunday - Ascension Meditation Practice

Join Michele during Sacred Sundays Ascension Meditation Practice

Through bi-weekly guided visualizations and meditation practices, we will we will explore the limitlessness of your consciousness, while enhancing your connection to your body and your Higher Self. Each session will be unique, with a focus on deepening your connection to your body, mind, emotions and spiritual aspects of self, while also opening up to the Divine guidance of True Source Consciousness. 

Some of the benefits you will receive during these sessions may include: 

• Gaining a new perspective on life & stressful situations
• Find new ways to perceive & handle life's challenges
• Increase self-awareness, mindfulness, & presence
• Reduce negative emotions, stress & frustration
• Experience feelings of creativity, insight, and bliss
• Connect with your Higher Self, Guides, Angels & Ancestors
• Receive inner wisdom & love
• Access your spiritual gifts & develop a deeper connection to your Inner Knowing (Intuition)
• Self forgiveness, self acceptance and unconditional love of Self